How It Works

A proven, proprietary system of practitioner assisted stretching used by professional athletes and sports celebrities.

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How Partner-Assisted Stretching Works

Many of our clients say,"you stretched muscles I didn't even know I had!" Our practitioners follow protocols scientifically proven to bring maximum effectiveness to the stretch. Working muscle by muscle, we carefully isolate and actively stretch through each major muscle group. This is not passive stretching, where a pose is held for a long period of time, rather it's an active stretch, with multiple reps properly implementing a movement that exceeds the existing range of motion. We will change the way you think about stretching -- experience it for yourself.

Scheduling is easy by calling (202) 412-6528 or via Appointments

  • Phil is experienced, thoughtful, and funny. The session was both helpful and healthy for my body - worth the time. I feel sooooo much better. Thanks Phil! - Carla Smith via Facebook
  • Best. Decision. Ever. I have never been flexible. I've tried Yoga. I love it but have never gotten good at it, because I get so frustrated with how tight my body is. I also suffer from lower back pain and have tried physical therapy and chiropractic. They are both good, but neither offered lasting relief or helped me to become more limber. I don't know yet what the long-term results will be from stretch therapy, but I do know that I received the best stretch I've ever received and feel great! - Camille F. via Yelp
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Stretch Workz

8730 Georgia Ave Suite 300
Silver Spring, MD 20910

(202) 412-6528

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