Many of our clients say,"you stretched muscles I didn't even know I had!" Our practitioners follow protocols scientifically proven to bring maximum effectiveness to the stretch. Working muscle by muscle, we carefully isolate and actively stretch through each major muscle group. This is not passive stretching, where a pose is held for a long period of time, rather it's an active stretch, with multiple reps properly implementing a movement that exceeds the existing range of motion. We will change the way you think about stretching -- experience it for yourself.