Stretching Benefits

Practitioner-assisted stretching provides many benefits such as increased mobility, injury prevention, improved recovery, and enhanced overall muscle performance.

  • Silver Spring
  • 8730 Georgia Ave suite 300 Silver Spring, MD 20910
  • 202-412-6528
  • Georgetown/Palisades
  • 4418 Macarthur Blvd NW Washington DC 20007
  • 202-758-3223

Stretching Benefits for Corporate Wellness


Scheduling is easy by calling (202) 412-6528 or via Appointments

  • Phil is experienced, thoughtful, and funny. The session was both helpful and healthy for my body - worth the time. I feel sooooo much better. Thanks Phil! - Carla Smith via Facebook
  • Best. Decision. Ever. I have never been flexible. I've tried Yoga. I love it but have never gotten good at it, because I get so frustrated with how tight my body is. I also suffer from lower back pain and have tried physical therapy and chiropractic. They are both good, but neither offered lasting relief or helped me to become more limber. I don't know yet what the long-term results will be from stretch therapy, but I do know that I received the best stretch I've ever received and feel great! - Camille F. via Yelp
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Our Office

Silver Spring Location

8730 Georgia Ave suite 300
Silver Spring, MD 20910

(202) 412-6528

Georgetown/Palisades Location

4418 Macarthur Blvd NW
Washington DC 20007

(202) 758-3223

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