Stretch Your Pain Away
mobility || flexibility || longevity
We stretch your body in ways you've never imagined. Relax, Release, and Rejuvenate your muscles with partner-assisted stretch therapy. Improve your flexibility and get rid of those nagging aches that make you feel old.
What is Stretch Therapy?
If your complaint is due to tight muscles, controlled stretching at Washington, DC’s Stretchworkz may help. It’s no secret that tight muscles hurt. Fortunately, certain types of soft-tissue manipulation may be able to help.
As opposed to a traditional massage, designed primarily to relax, our Washington DC based stretch therapy team’s method is intended to correct deep-seated pain and discomfort. Pain is caused by muscles that are short, tight, and inflamed due to repetitive use.
Stretching is vital not only for athletes, but for anyone with a high-stress job, anyone who sits five plus hours a day, anyone who’s getting a little stiff and sore as they get older, or anyone who’s experiencing chronic pain or an injury, stretching is an important part of the recuperative process.
What Else Can Stretching Help?
If you have any of the following conditions, stretching may be able to help you.
Chronic knee pain due to hip tightness
Fibromyalgia
Plantar Fasciitis
Various types of Arthritis
Pain & tightness from an accident
Lower Back Pain
Pain or tightness from exercise
Stress and anxiety
Upper, Lower Or Total Body?
We can customize a stretch session to fit individual needs, focusing on problem areas or targeting certain muscles for specific physical activities and sports. Whether you want to improve your posture, make your runs faster and less painful, or help with your weightlifting, your goals are always on the minds of our Washington DC based stretch therapy specialists.
Express Stretch
25 min.
This focused area stretch designed to increase flexibility and mobility. Choose between upper body or lower body program. Perfect as a quick fix for tight muscles or for regular maintenance.
Total Body Stretch
55 min.
Let us stretch out all your tension, encouraging rehabilitation and joint mobility with our Washington DC based stretch therapy programs. A total body stretch designed to elongate muscles, increase flexibility and joint mobility, and improve overall well-being. The total body stretch is for anyone looking to relax and unwind, but it’s also great for injury rehabilitation and competition preparation, and post-competition recovery.
Total Body Stretch
90 min. Extended
Enjoy the total body stretch, but for longer. This stretch is designed to elongate muscles, increase flexibility and joint mobility, and improve overall well being. If you’re rehabilitating from an injury and need to recover, this is a great option for you.
Stretching Packages
Click below to sign up for our Stretching Packages.
5 Pack || 55 min.
10 Pack || 55 min.
