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Move Better. Feel better. Live better.

Welcome to Stretchworkz

We were people of dissimilar backgrounds, different cultures, different orientations, different generations — and yet, we have found commonality through our craft that has allowed us to come together and create something greater than we could have alone.

Our craft teaches us our similarities, not our differences. Although we treat each body as a unique challenge, everyone shares the same anatomy, physiology, and need for flexibility help. We are all human. To that end, we all deserve the maximum freedom and efficiency our physical form can produce. Our team in Washington, DC uses assisted stretch methods to improve the human condition, which improves the human psyche, and improves the human community.

Stretching has become an essential part of my life. 

Think about this, every morning when we wake up the first thing we usually do is open up our arms, let out a yawn, and stretch. This is the body’s way of telling us let's get the blood circulating and wake up those muscles! I believe the vast majority of people know that we need to stretch, but they don’t understand why stretching is important.

I personally did not truly understand the benefits of stretching until college when I started to get into exercising and developed the routine of stretching after my workout. I noticed that when I did not stretch my body would be in pain, and I would walk around feeling stiff. When I joined the Stretchworkz assisted stretch team in Washington, DC I learned that stretching has way more benefits than just lessening pain. 

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 “Our beginnings were very humble!”​ - Tom F.

​Business owners, Eric North and Tom French, began Stretchworkz in 2014, working out of a small office in a shared suite in Takoma Park, MD. “We use to write prices on a whiteboard,” laughed French. “Obviously, even though we’ve grown to 3 locations, we work very hard to keep it personal and comfortable.”

Now occupying multiple studio spaces in Maryland and Washington, DC, Stretchworkz has grown our Washington DC based assisted stretch services, and expanded from the small office in Takoma Park, MD to 3 locations. North and French lead a few dozen stretch-pros between three locations. “We have a great team,” one owner said, ‘knowledgeable and friendly. With degrees in Kinesiology, Athletic Training, Sports Medicine, or certified personal trainers, our stretchers are very personable and understand your body’s needs.